Sports – Mo's Marketplace

Races: So much to say

‘Cause here we have been standing for a long, long time, Treading, trotting trails for a long, long time…

It’s June. Of 2022. What. The. Hell. Happened? It was just New Years. I know it was. New Years’ Eve: I was going to go celebrate the new year at an old friend’s place, and then run the traditional New Years’ Day 5-mile race put on by my local running club, after volunteering to mark the course.

What really happened, was I started to feel kind of sick. Given the coronavirus was making it’s winter surge, I didn’t think hanging around in closed quarters seemed like a good idea, so I messaged my friend and said I couldn’t come. I felt well enough to go for a midnight hike up the nearby mountain with another group of friends, figuring the outside air would be a qualitatively different situation.

Come morning, without having celebrated with libations (so I knew it wasn’t a hangover), I felt awful. Good enough to head down to volunteer at the race, but not good enough to actually do anything and certainly not run. This started off several days of home COVID tests (all negative) and eventually an urgent care PCR test (negative for COVID AND the Flu). Apparently I had just a run of the mill upper respiratory infection.

That just wouldn’t go away. Like at all.

The rest of the year to this point has been dealing with the loss of fitness because I can’t seem to breathe deeply enough. My race performances have all suffered, my usual training runs have been slower and harder. This is not what I’d imagined.

Here’s the recap of my race year to this point:

I’ve run 3 Marathons, each progressively slower than the one before, culminating with the most recent tire fire. The first, a flat and generally quite flat Clearwater Marathon; the second, the Boston Marathon where I took my time and enjoyed my race, but ultimately finished 41 seconds over 4-hours, and most recently Vermont City where everything came apart by about mile 23 when cramps derailed my 3:45:00 effort and landed me at more than 4:20:00.

I ran a Boston training run a few weeks before at a respectable pace which felt nice, but I also recently ran a 5k that was probably my slowest in at least 5 years – July 2017. I ran the Stu’s 30k race 1 second faster than I did in 2018, which saved me by 1-second from my slowest time.

I’m hopeful for getting my stuff back together the second half of the year, but the first part of my running year has been not been great, Bob. I’ll work on cutting out the excuses and actually work a plan for my next marathon in October. In the meantime, I’ll work on enjoying my runs.

MOST OF THE TIME, THE UMP GETS IT RIGHT…THEN THERE ARE THOSE OTHER TIMES…

I found a wayback machine archive of a post I’d made on an old version of this site – I had shared server space and was using some prepacked ASP with an Access database backend. Looked super slick and I was really proud of what I’d put together…until it got hacked and the data was completely corrupted. Lesson learned about backups.

At any rate, I’ll try to post as many rediscovered posts as I can. To give some context to the following post, you may want to read this article from Fox Sports on June 3, 2010.

This post originally appeared on June 4, 2010 on a previous incarnation of Morrisseyweb.

We’ve now all had some 24 or more hours to digest the catastrophe that should have been baseball’s 21st perfect game. We’ve heard the calls for instant replay grow louder. We’ve heard umpire Jim Joyce apologize for having blown the call. We’ve seen the two proverbially kiss and make up on Thursday night. Bud Selig announced that he would not overturn the call and so, despite the human error involved, the record books will forever record a one-hitter. There are so many points to be made on the back of Mssrs. Joyce, Galarraga, and Selig, I don’t even have to come up with a silly theme to knit disparate stories together. I am here to accept the mantle of arguing the unpopular position on a more than one count, and defending the largely unpopular people.

2021 Race Recap #12: Reliant Foundation 5k

I don’t know if this was the former “Shore Park 5k” or just the same setup/course, time of year, or what, but in re-reading that write up there are more than a few parallels – starting with the late registration.

I was trying to decide what to do for a run today, and the RD gave a presentation with a bib giveaway at Sneakerama Thursday evening so I decided to go down and run this. The time of day worked out well so it fit in with my busy lifestyle. <<eye roll emoji here>> The day started off with a slice of cold pizza, a sausage & French toast breakfast sandwich and a large coffee, so why not race a 5k?

2021 Race Recap #11: Clarence DeMar Marathon

This was my fifth marathon. A distance is swore I would never – NEVER – do. Where the Half Marathon is a challenging distance, but still doable, the full marathon is straight pain cave nonsense. The elite runners – the folks who have sponsorships to do this stuff – do this seemingly at will. Sure, they’re training, but it’s also their job. For Joe Average, this stuff is hard work.

It’s me. I’m Joe Average.

2021 Race Recap #10: Black Cat 10-Miler

The saga of the endless pandemic effects continues. The Black Cat is typically run in March as a training race for the Boston Marathon – with the 20-mile distance being a healthy part of a solid training plan. Well, as we’re aware the 2020 races just didn’t happen, so this got deferred to 2021. Which too didn’t happen on schedule.

Now the company that runs the Black Cat, also runs a half marathon called the “Wicked Half,” a race I ran in 2019…you know, in the “beforetimes.” So, incorporating the majority of both courses and combining the races made sense for 2021 and here we are.

2021 Race Recap #9: Laborious Labor Day 10-Miler

There’s no easy way to say this. It was abominable. The Laborious Labor Day 10-miler is the Labor Day version of the same race a local club – the Highland City Striders – runs near Thanksgiving, the Tough Turkey Trot. It’s basically 8-miles of downhill, until it’s not for the last 2.

On this day, I ran the first 5-miles pretty well. Until I didn’t.

Rolling, rolling, rolling, rolling, rolling….bonk

This is one of the situations where I feel like I could have, should have done better. It was a nice day, a familiar – albeit challenging – course. It was a bit of a wake up call for me. “You ran a marathon last weekend!” I heard that a few times, and I’m sure that was part of it, but honestly I know I hadn’t hydrated well. It was a train wreck that never should have happened.

2021 Race Recap #8: New England Green River Marathon

May be an image of 6 people, including Iain Ridgway, people standing and outdoors — To the far left, waring bib #467 is my club mate, Iain Ridgeway, starting the race. He finished 7th,with a course record for the age group of 2:46:49.1. To put just how fast a marathon that is, I finished almost exactly an hour later, didn’t finish last AND set a personal best. The guy in the middle wearing #504? He won at 2:30:42.3. That’s a 5:45 minutes per mile pace. I raced a 6:11 mile once in a 5k and it almost killed me.

Back in 2019 or so, when I was fresh off my Baystate Marathon personal best, my friend Eric suggested that I should run this marathon. Mostly downhill, beautiful scenery, relatively inexpensive and small. There was a lot to like about this. “Sure. Why not?” and so I pried open my wallet and registered.

2021 Race Recap #5: Fred S. Warren 5.5 Miler

As I sat down to write this, I realized I hadn’t read my last write up for this race when it was last held in person in 2019. I was surprised to read that I had essentially the same issues at the same points – I mean, today I didn’t have the foresight to use the porta-potty before the race and paid for that starting about mile 3.5, and my shoelace didn’t come undone – and ran essentially the same race, despite the fact that it was roughly 20-degrees cooler today than then. So, all-in-all, despite running today 27-seconds faster, I’d say I had the better race then.

2021 Race Recap #2: Soapstone Mountain Trail Race 24k

I’m only about a month behind with this recap, so I’m likely leaving a bunch of details out. It turns out that it’s a little hard to keep all the balls in the air when there are a hundred balls in the air, and they’re made of lead, and the clown in the corner of the room is throwing water balloons at you.

BUT a race is a race. This was the second of two that are on my calendar that wasn’t deferred from last year.

Unlike a lot of trail races, this one was really well marked – there was never a question as to where a runner needed to go. There were appropriate aid-stations every 4 miles or so.

About 5k into the race, there’s a really technical “killer hill” that accounts for most of the elevation gain of the event. Basically straight up, over boulders and the like. Otherwise, the trail itself – although there is a healthy sample of single track trail – isn’t terribly technical. I made the strategic error of wearing my Salomon Speedcross shoes thinking it would be a lot more technical, which compromised some of the cushioning and comfort another choice would have provided. It’s not child’s play – rocks and roots and all kinds of potential ankle twisters are afoot – but it wasn’t highly technical. It was warm and that too slowed things down.

I had made a plan for 3 hours for completion. It took me 3.5 and I really thought I had blown it because I only saw a smattering of other runners near me since that killer hill and the ones I did were basically running away from me, but as it turned out I finished 57 of 133. Nothing to write home about, but nothing to be ashamed of either. My ultrasignup ranking essentially stayed the same and I finished right about where their projections would have put me.

results
Overall 57/133
GP: 45
TIME: 3:29:19

2020 Race Recap #5: Tackle the Trail

After 7-months of not racing, I had the truly good fortune to have back-to-back weekends where I got to do just that. Last week, New Hampshire hosted the New England Half Marathon. This week Connecticut hosted “Tackle the Trail.”

This race they offered “On Ground” and “Virtual” options – as though the “Virtual” folks don’t actually run on terra firma – but yeah the idea is there. Additionally, there were options between “Individual” and “Relay” teams. My squad chose various flavors of relay. I ran the full 20-miles.

This is what we get for swag now. Neck gaiters.

This is a cool thing to participate in, not just because it’s an actual race – we’re midway through October and I’m talking about Race #6 here, so this is a big deal to me – but it raises money for students at Quinebaug Valley Community College. I’m led to believe roughly $100,000 was raised.

By my Garmin, it was a little more than 700′ in elevation gain, so not overly challenging. Segment 2 was “technical” trail…technical as compared with the fire-road/rail-trail the rest of the race was run on, which is to say, not technical. However, I’m always slower trail running, and because it was a relay, there were more opportunities to stop: I took off my windbreaker at one point and left with with a volunteer (as the course looped back there, so I could pick it up), I stopped to tie my shoes, pick up my windbreaker, give the windbreaker to a friend to hold, etc. I may have goofed up a bit on the on-course directions as well. This said, it wasn’t my slowest trail half marathon (in fact, I reckon it would be my fastest were it a half), wasn’t even my slowest road half marathon.

I seemed to get faster and stronger as the race went on in the later miles, which was nice. I was concerned with making the 4-hour cut off time, but finished in a little more than 3.

The course was well manned, and well marked (except for the runner brain in me that misunderstood a sign, but that’s okay). The COVID protocols weren’t quite as rigid as last week’s race – of course it was a smaller race, and a trail race – so it was a rolling start, start when you start as opposed to start at x-assigned time. That said, they did have protocols around spectators, gathering, etc. It was appropriate given the size of the race.

RESULTS

Place: 21/46
No.: 43
Age: 50
6.5 Mi: 57:14
10.7 Mi: 1:36:08
15.9 Mi: 2:27:51
18 Mi: 2:46:39
Finish: 3:04:21
Pace: 9:14

http://iresultslive.com/?op=overall&eid=4860