2018

What an amazing year. Over the years I’ve learned 365 days is a long time, plenty of room for things to go badly, unexpected obstacles to get in your way, unplanned deviations to change your course. So many opportunities for a few weeks, or even just one event, to color the entirety of the year. This was not that year.

In the span of a few weeks, we went from celebrating my parents in law’s 50th wedding anniversary with two vibrant people to wondering if we would be planning funerals to watching them both bounce back. My mother in law was in the hospital for weeks with an unknown ailment…My father in law went from having a benign tumor to having cancer and a full round of chemotherapy…doubled up so he could go on vacation at the same time. He now is as in better health 2 months later than men 20-25 years his junior. An emotional roller coaster ride if ever there was one. The man is amazing.

My long time neighbor, in failing health for sometime, passed away, leaving her husband of almost 70 years alone for the first time. Watching him handle his sorrow and find himself through it has given me a measure of strength that despite loss – deeply felt loss – the human instinct is to continue on, push forward, be robust and to live, to conquer, to succeed.

We had the good fortune to host close family friends from France at our home for several weeks…and we have the good fortune to have as neighbors good friends who helped support our international efforts. Such an amazing harvest springing from good will. I’m truly fortunate to have so many wonderful people in my life.

In November the sale of my employer was announced and in December it was completed. I honestly don’t know what the ramifications will be. In a year where we made more, gave more away, enjoyed more time off than we ever have, this was not how the year was supposed to end. Just another circumstance to be understood. Processed. Handled. Meanwhile, we’ve saved money, paid down loans significantly.

With the challenges though were the highpoints. We had the wonderful opportunity to visit England to see dear people we consider our family by choice, and to visit several Caribbean countries over the course of a week and a half cruise with my family. My son got the experience I never did and for that I’m forever grateful. He’ll have memories for a lifetime, and experiences that will make him a much more interesting person. A young man of 13, he’s already been to more than 10 countries (Canada, Mexico, UK, Trinidad & Tobago, Jamaica…) For myself, I had the opportunity to travel to Florida for a half-marathon, Pennsylvania and New Jersey for Spartan races, and Washington for a marathon.

We saw our football team lose a Super Bowl and a chance at a second back-to-back Championship season. We saw our baseball team rise to the level of “All Time Great” teams with a 4th World Series in the last 14 years….after going 86-years without one.

My fitness goal was to run 1500 miles, 4.1 miles every day for 365 days. As of now I’m at 1637, for a daily average of 4.5 miles. I promised myself I would push my limits, and I think I have. Of my Top 5 5k times, 4 were done this year with a 5th off by seconds. I ran a flipping marathon – I didn’t see that coming last December. I ran 3 ultras this year. 49 races all together – maybe one more tomorrow to end the year as it has the last two, with the last race being the CMS Weekly 5k. If I do that, that would be twenty two 5ks on the year of 50 races.

Funny thing though, by far my most common daily mileage (the mode for you numbers types) was 0. Zilch. Nothing. 94 times this year – better than 25% of the time actually – I woke up and decided I wasn’t going to get a run in. I think about those days and conclude that had I done just 1 mile in those days, just one, I’d be within shooting distance of 1750 and had I accomplished 4.1 every day, I’d be up over 2000. Which is a logical fallacy – you just don’t run the day after running a 40-mile ultra – but I know I could have done better for myself.

If I take those “0” days out of my daily average – making it an average of the miles I ran on the days I did run vs. yearly daily average – it comes out to something closer to 6.5 miles. My second highest daily running total? 3 miles at 28-times, 3.1 at 20-times. My target of 4.1? I did that 19 times this year: further proof that one descriptive statistic doesn’t give you enough information at all. My college Psych Research Methods professor would be proud that I’ve retained that.

I ran races with my kids from 5ks to Spartans to a Marathon relay. I met some amazing people who were in the process of crushing their goals.

On Sunday, December 30, I’m running the last of 3 10-mile legs with a friend striving to hit 2000 miles on the year – accomplished with a day 364 50k in an all-or-nothing gambit to complete an ultra-marathon AND hit 2000 miles. He’s amazing.

I met and was inspired by a marine master sergeant with an insane fitness schedule, became friends with a stage 4 cancer survivor – the man running for 2000 miles above – and supported friends through divorce and the passing of parents. TIme can pass so quickly that it becomes so easy to lose the forest for the trees. 2018 has been an amazing year, one that I wish were more common: more up than down, more good than bad, more positive than negative. The year hasn’t been uniformly positive, but it has been incrementally more positive than negative. The most important thing I’m taking with me from my experience this year is the realization that it is the people in your life that are the most important factor in how successful you will be: how much support do you have, how much support do you give, who can you rely on and who can rely on you?

I hope for you, dear reader, that your 2018 was as positive as mine. If not, then I hope the coming 2019 will be the year you should have.

2018 Race Recap #49: Worcester Jingle 5k

Wow am I late in getting this written. You’d think I’d be more into it than to let it linger for almost two weeks. Fact is this was a top 5 5k for me. When I think about: 1) it was the second race in two months that I’d run; 2) Before the start of this year it would have been a PR; 3) I really hadn’t run very much since the marathon and definitely since coming home from vacation.

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Now the marathon messed me up in a few ways. First I was in great shape when I went into it and after I just didn’t feel like running. At all. Certainly not competitively. I missed my time goal by about 3 minutes and that upset me as well. Regardless, I didn’t run very far or for very long in the aftermath.

It turns out, though, that my short distance times remain on point. The day before this race, I ran the CMS 52-Week 5K course to a course PR. I wasn’t racing, just running, but I felt good about it – especially since I’d packed on so much weight on vacation and hadn’t figured out a way to lose it.

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At any rate, I thought this might be the race to PR my official PR. As it turns out, the race director realized the traditional course was something less than 5k and extended it…just…that..much. AS I came around mile 2.7, I was convinced I had maybe .2 mile to go…but alas not so much. I ran hard — sub 7-minute mile on my first mile — but that came back to haunt me as I was huffing wind by 2.5. While I didn’t PR for the race, I had a really respectable showing given a former Olympian showed out up out of nowhere — he wasn’t paid to appear or anything (I have it on good word). he just registered like anyone else. It’s pretty good when the winner posts a 14-minute finish and you still finish within the top say 63 of almost 700.

The weather was perfect. The race was well run and I didn’t die or finish last. Very clearly the Old man 40-49 age bracket is something of considerable note.

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